Category: How To Heal
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John Barnes Myofascial Release Creates Space In The Body, Mind, And Being

When I work with new clients, some of the most frequently asked questions revolve around what exactly it is that I do. Even long standing clients have difficulty describing to friends, family, and loved ones what it is that happens in treatment sessions. How Does Myofascial Release Create Space In…
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Feel And Heal!

One of my favorite lines from the Penguins of Madagascar is “smile, and wave boys. . . smile, and wave”. Well, it has application to healing. It is simple. Feel and heal, girls. . . feel and heal. Why Do I Need To Feel In Order To Heal? Over the…
